Your State Pension is based on your National Insurance (NI) contributions, and the amount you receive depends on how much you’ve paid over your working life. State pensions can be complex, so here we’ve focused on the essential points.

You’ll also find helpful links and guidance throughout, making it easier to explore the areas most relevant to you.

State Pension Age

The age at which you can claim your State Pension depends on your date of birth and is changing over time. It is currently 66 for both men and women.

  • If you were born between 6 April 1960 and 5 March 1961, your State Pension age increases gradually from 66 to 67, depending on your exact birth date.
  • If you were born between 6 March 1961 and 5 April 1977, your State Pension age is 67.
  • A further increase to 68 is planned under current legislation, scheduled for 2044–2046, although the government may review and potentially change this timetable in future.

You can check your exact State Pension age here.

How to increase your State Pension

Please note that this video was recorded in March 2026 and reflects the State Pension amount at that time.

The New State Pension

The Old State Pension

The following information is included for completeness only and will not be used to calculate the State Pension for anyone who reaches State Pension Age on or after 6 April 2016.

Disclaimer

We are not Independent Financial Advisers (IFAs) and nothing on this website should be construed as independent financial advice. If you feel you would benefit from speaking to an IFA about your personal circumstances, you can find more information here.